so it worked again, natural sugar bio-hack, just I gotsta restore sugars when I riase up and then exercise.
whoakun
>>1171519 cute cat ol >>1171520 good jov friend i got leg day today whats ur exercise plan
Anonymous
I don't have any free weights, so it's all calesteics at the moment doing 35 to 40 push up's, 20-35 marine burpies, and then 20-35 ab crunching "seal" burpies (going for doing this 3 different time a day, GOAL) yoga and today be 20 sqauts 3 times at diferent times. Wish I had some 25 or 50lb benchpress weights then I could toss them into a backpack gotta find some thing heavy for resistance.
>>1171511 hit the rack early, soz sometime la8ter today